Reducing screentime
Something I am wanting to do, is cut down on the amount of time I spend in front of my phone.
I say my phone, as this is something I keep on me at all times. Being honest, I don't use it for a lot nowadays. It's an over glorified Instagram client, with access to Apple Music and Signal. I need music in my life, as I use it for probably 80% of my day. The only time I don't really listen to music is in the evenings - as I usually use this for reading, watching a movie, playing a game or simply doing nothing at all.
Reducing screen time in other areas would prove difficult. I am a computer systems engineer and I work on commercial flight simulators - my job is to sit in front of the things 24/7 (well, at least 8 hours a day). Reducing screen time at work is already something I already try to do within reason. I have regular breaks, whether it be going for a coffee with a co-worker or having a stroll around the estate I work on.
In my eyes, reducing screen time on my phone would be the best place to start - however, I am struggling to find ways to do so. So, I am going to leave the suggestions and ideas up to you - the reader. Tell me how YOU reduce your screen time? How do you make yourself more productive and not as reliant on your phone?
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